26 Calorie-Free Ways to Reward Yourself
Posted by Rachel in Diet & Nutrition, Fitness & Exercise on 17. Jun, 2010 | 0 Comments
If you’re working toward developing healthy habits or working toward fitness goals it’s important to reward yourself from time-to-time to keep your motivation levels high. For many of us “reward” = food, starting in childhood. While an occasional indulgence won’t derail your efforts, why set yourself back when there are so many no-calorie treats that [...]
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