10 Minute Workplace Wellness Program
Posted by Healthy Living Expo in Fitness & Exercise on 21. Jun, 2010 | 0 Comments
Having a hard time fitting fitness into your workday? Feel guilty about taking time out for a walk at work? What if everyone was exercising at work? What if you all did it together? That’s the idea behind “Instant Recess”, a program developed by the Los Angeles County Department of Public Health. Originally called LiftOff! [...]
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